Himalayan Shilajit Resin (30g)

What is Shilajit Resin?

Shilajit resin is a naturally occurring mineral-rich substance that forms over centuries in the rocky crevices of the Himalayas. This pure shilajit natural resin contains over 80 essential minerals, fulvic acid, and bioactive compounds that have been a respected and valuable part of Ayurvedic tradition for thousands of years.

Herb to Body Shilajit Resin

At Herb to Body, our journey begins in the pristine, high-altitude regions of the Himalayas,16,000ft above. We partner directly with trusted local suppliers who collect and extract raw shilajit using sustainable methods, adhering to traditional practices. This ensures minimal environmental impact and fair compensation for local communities.

We won’t claim that we are the best shilajit brand in world. But we try to keep it as close to nature as possible. because real wellness doesn’t need shortcuts.

Simple cleaning to remove impurities. Extraction, filtration, purification, to dehydration. Nothing more. No chemicals. And no high-heat using or spray drying. Good stuff. No tampering. We follow each step to keep the precious micronutrients as it is.

Shilajit Resin Benefits

Energy & Stamina: Shilajit, rich in fulvic acid and supporting mitochondrial function, has been shown to promote energy levels and support the reduction of occasional fatigue.*
Testosterone Support (Men): Through its mineral content and hormonal support, shilajit helps maintain healthy testosterone levels already within the normal range.*
Cognitive Function: Shilajit’s fulvic acid and antioxidants support cognitive health and may help protect brain cells from oxidative stress.*
Cardiovascular Health: Research highlights shilajit’s antioxidants and mineral balance, which supports a healthy heart and circulatory system.*
Immune System Support: With minerals and adaptogenic properties, shilajit acts as an immune-supporter, promoting healthy immune defenses.*
Physical Performance & Recovery: Shilajit supports muscle structure and collagen synthesis, aiding in muscle recovery and endurance.*
Healthy Aging & Skin Vitality: Its antioxidants and cellular support mechanisms promote skin health and combat oxidative stress associated with aging.*
Iron Absorption & Blood Health: Fulvic acid and minerals in shilajit support iron bioavailability and healthy oxygen transport.*
Bone Health: Contains essential minerals that contribute to bone strength and density.*
Male Reproductive Health: Studies suggest shilajit supports reproductive vitality and maintains sperm health.*
Female Vitality: Shilajit supports hormonal balance and overall vitality in women.*
Adaptogenic Properties & Stress Relief: Classified as an adaptogen, shilajit helps the body adapt to occasional stress.*
Metabolic Support: Clinical research suggests shilajit helps maintain healthy blood sugar levels already within the normal range.*
High Altitude Adaptation: Shilajit supports energy production and oxygen transport to promote vitality in high-altitude environments.*
How to take Herb to Body Shilajit Resin?

Here are some of the best ways to take shilajit resin

Recommended dosage for Shilajit resin – Dosage Guidelines
Beginners: Start with a small amount (200-300mg) once daily.
Regular Users: 400-500mg daily, split into two doses. (under professional guidance)
Preparation Methods
Traditional Method: Dissolve in warm water or milk.
Quick Dissolve: Mix with room temperature water and stir.
With Honey: Combine with raw honey to mask the bitter taste.
Morning Routine: Take on an empty stomach for maximum absorption.
When to Take Shilajit Resin?
Morning: 30 minutes before breakfast for energy support.
Pre-Workout: 45 minutes before exercise for performance enhancement.
Evening: With dinner for recovery and rest support.
Dosing Structure for Shilajit Resin

Goal Dose Timing Liquid Base
Energy/Focus 200-300 mg Morning, Empty Stomach Warm Water + Lemon
Athletic Performance 400 mg 45 Min Pre-Workout Beetroot Juice
Stress/Anxiety 250 mg x 2 8 AM & 2 PM Ashwagandha Tea
Hormonal Support 400 mg-500mg Evening with Dinner Milk
Note: “grain-of-rice size” (for ~200-300mg) and a “pea-sized amount” (for ~300-500mg). Start with 200 mg for the first 7 days.
Keep in mind: For best dissolution and absorption, use warm (not boiling) liquids.
Shilajit for Women

Women can safely benefit from it when used appropriately. The mineral content supports*:

Iron absorption and energy levels*
Hormonal balance during menstrual cycles*
Bone health and calcium absorption*
Stress management and adaptogenic support*
How Would You know if your Shilajit resin is Authentic and Pure?

Authentic Shilajit Characteristics vs. Red Flags-

Characteristic Authentic Herb to Body Shilajit Red Flags / Impure Product
Color Deep brown to black Light brown, inconsistent color, or unnaturally dark
Texture Sticky, tar-like; softens with warmth, hardens like glass when cold Too hard, crumbly, or overly soft/liquid at room temperature; doesn’t change with temperature
Solubility Dissolves completely in warm water/milk, no residue Leaves insoluble particles, is cloudy, or doesn’t dissolve fully
Taste Characteristic bitter, earthy, mineral undertones; not sweet or artificial Sweet, artificial, overly bland, or no taste
Flame Test Bubbles and turns to ash; does not burn or produce a flame Catches fire, produces a strong flame, or melts without bubbling/ashing
Lab Testing Third-party tested for heavy metals, microbes, potency (e.g., >78% Fulvic Acid); COAs available No third-party testing, no COAs, or vague “tested” claims
Additives Pure, no artificial colors, flavors, or fillers Contains fillers, binders, or synthetic ingredients
Price Reflects quality, sourcing, and rigorous testing Unusually cheap (indicates low quality or impurities)
Safety and Side Effects of Shilajit Resin

Herb to Body Shilajit Resin is generally safe for healthy adults when used as directed. Also, keep these facts in mind-

Consult a professional: Always consult your healthcare provider before using, especially if pregnant, nursing, or taking medication.*
Surgery: Discontinue use at least two weeks before any scheduled surgery.*
Usage: Generally intended for healthy adults.*
Adverse reactions: Discontinue use if any adverse reactions occur.*
Top-Rated Shilajit Resin: What Sets Us Apart?

Our purest shilajit resin stands out because:

Direct sourcing from pristine Himalayan altitudes.
Traditional purification methods preserve bioactive compounds.
Comprehensive testing for purity and potency.
Commitment to authentic, unprocessed resin form.
Whether you need more energy every day, better performance, or overall vitality support, our ayurvedic himalayan shilajit resin delivers the quality and potency you deserve. Each batch undergoes testing processes to ensure you receive only the purest shilajit resin available.